Sunday Soothe Castlemaine | Yoga Sound Meditation Mantra Chant Breathwork with Nat and Bec

A monthly dose of transformative deep rest. From movement through stillness.

Nourish yourself with kundalini yoga movmement, breath work, mantra chanting and sound meditation lullaby.

We tone and retune the body as instrument and offer voice, which amplifies the benefits of receiving healing sounds.

This Sunday arvo session with Bec (Awaken Yoga Studio) and Nat (Wander into Wildness) will support you to relax, sleep a treat and set yourself up for the week ahead. No experience necessary.

Buy a bundle. It's $45 per session or you can nab three packs for $110 (save $25).

You may also like the following events from Wander into Wildness:

• This month, 20th August, 07:30 am, The Buffer After Work Sound Meditation Bendigo Wellbeing in Bendigo
• This month, 20th August, 08:45 am, Bendigo Sound Healing Meditation | Lighter Hearted with Nat Dowling in Bendigo
• Next month, 21st September, 12:00 am, SUNDAY SOOTHE MALMSBURY | Yoga Sound Healing Meditation Daylesford Macedon Ranges Kyneton in Kyneton

Also check out other Health & Wellness events in Castlemaine.